As an expert in behaviour change, I understand and appreciate the importance of self-awareness and mindfulness in cultivating a fulfilled and meaningful life. It’s a big deal, and daily rituals such as meditation are crucial components. Getting kids involved in these habits early and often strikes me as a pragmatic and positive investment in their futures, but in Australia’s as well. I know Amber well, and her work is the real deal. I’m excited for the upcoming festival, and even more excited for the future we are all creating together.