I was familiar with some psychological and spiritual approaches on how to heal after trauma and did some work on it already and thought I was managing it ok. But somehow I felt completely stuck and held back by old patterns. I was still looking for something and didn’t know what it was. I chose Alchemy purely based on intuition.. and my intuition was right. We need real “hands on body work” and connection with others to get to that next step and break through. So Alchemy was the turning point and moment of enlightenment I was after.
I started to realize that the biggest takeaway is to watch other sisters facing (or still avoiding) their true emotions and let them surf… that is inspiring. In each one I see a bit of myself and the mirroring was the best realization for myself.