To Be, Human | Amber Hawken Dip. Mindfulness CBT
If the idea of who I am dies and evolves a little each day, I’m a happy camper. The human experience is inextricably grounded in the infinite cycle of birth, life and death. And in my opinion, it’s…
Listen, Love and Take Action | Amber Hawken Dip. Mindfulness CBT
We need to pay attention, now. There is something paralysing and invigorating about watching your homeland burn whilst not there. This is not about me. This is about all of us. The entire planet. The future. Lengthened ignorance…
Alchemy Retreat Feb 2020 | Amber Hawken Dip. Mindfulness CBT
Alchemise your fears Twice a year myself and this guy (above), and a few other amazing facilitators of breathwork, somatic healing, dynamic meditation, primitive movement, yoga, Ayurvedic nutrition and psychology, meditation, sound healing, sweat lodging and frequency lifting,…
The Connection Between Joy and Self Trust | Amber Hawken Dip. Mindfulness CBT
Joy is your natural essence. And returning to it cultivates trust in life. And trusting life (is trusting self) is freedom. Confidence is not required for this, on courage. Courage only requires you to reconnect with yourself and listen. …
Supercharge Your Life in 12 Weeks | Amber Hawken Dip. Mindfulness CBT
If nothing changes, nothing changes, love. It’s been some time since I was spontaneous. Let’s juice up your life. I want to help you transform your life beyond recognition in a short, sweet, powerful and permanent way. Im…
