This Is What Freedom Actually Is | Amber Hawken | Dip. Mindfulness CBT
The key to freedom is being free of needing to have freedom at all. You see, in many ways, spirituality, self-growth and awareness have become confusing, and in that confusion, we’ve gotten lost in spiritual materialism. What is spiritual…
How Do You Really Want To Do Life? | Amber Hawken | Dip. Mindfulness CBT
Learning to feel your feelings (who’d have guessed, right?) and breathe deeply into those parts of yourself you’d rather cover with coffee, wine or a new business venture determines your capacity to grow and accelerate into success in…
Why Resistance + Fear Are Key To Our Success | Amber Hawken | DIP. MINDFULNESS CBT
It doesn’t take a wizard to figure out that some days the weather inside of us changes 17,000 times and if we want to stand in our power then what we require isn’t a stronger grip on control,…
