The Two Sides of Victim Consciousness | Amber Hawken | Dip. Mindfulness Based CBT
Are you aware of how victim consciousness shows up for you? We’ve all got it. We’re all here to heal from it. Right now there is an intense activation in the collective of it, so this may be…
Letting Legacy Lead and Energy Generate | Amber Hawken | Holistic Behavioural Therapy
When legacy drives, energy thrives… Are you someone who values both effectiveness and efficiency? What about love and purpose? Is there such thing as the proper priority, or is it an individual choice? I’ve asked myself these questions for a…
The Ultimate Quality of a Powerful Man | Amber Hawken | Mindfulness Based CBT
A new way of self leadership in men.. Let’s begin with the caveat and underlying intention here: this is not a video to add another expectation or unsolicited demand on men. It is to raise the standard we…
How To Ask For Help (Even When It feels Gross) | Amber Hawken | Dip. Mindfulness based CBT
When we struggle to ask for help (and receive it) we end up exhausted and burned out. Makes sense, eh? Also sucks because well – burn out. In this weeks video, I teach the belief systems that are the culprit behind…
Stop Trying Avoid Loneliness | Amber Hawken | Dip. Mindfulness based CBT
I am going to talk about something that we all face but don’t want to talk about. Loneliness. We all feel it and there is often two ways in which it affects us: 1. We don’t even realise we…
