What to do when everything falls away, apart or implodes | Video

What to do when things fall apart. One of my all-time favourite authors who has held me with her words during the most challenging times of my life is Pema Chodron. Her words inspire and humble me, and…

The Ultimate Quality of a Powerful Man | Video

A new way of self leadership in men.. Let’s begin with the caveat and underlying intention here: this is not a video to add another expectation or unsolicited demand on men.  It is to raise the standard we…

The Most Potent Practice For Self Mastery | Dip. Mindfulness Based CBT | Video

Can you trust yourself enough to let life be as it is? In a decade worth of working in the arena of healing, growth and self-actualisation, I’ve experienced, been trained in, designed, and facilitated thousands of practices, tools…

33 Q’s That are Better Than Therapy | Dip. Mindfulness CBT

To be clear…. I believe in the power of therapy in all its variations and I advocate seeking support and guidance. It’s healthy in the right dose and life-saving at the right time. And yet, after nine years…

Alchemy Retreat April 2021 | Amber Hawken Dip. Mindfulness CBT

Alchemy Retreat   Four days and three nights. A rite of passage from self-awareness to self-mastery. Expansion, reclamation, connection and deep healing. Amara Retreat, Sunshine Coast, QLD, Australia 15th – 18th April 2021 Whatever you have come to…