Why Energy Is More Important Than Action | Amber Hawken Dip. Mindfulness CBT
CAN YOU FEEL IT? ‘Oh, fu#k! The crescendo is here. ⠀ Sooner than expected. Later than required. Perfectly on time. A frequency that has catapulted us into a junction point. ⠀ To align with nature or be wiped…
The Power Of an Open Heart | Amber Hawken Dip. Mindfulness CBT
I’ve felt grief in this lifetime so deeply I thought it would never leave my bones. I’ve buried both my Mum and Step Father before I was 30. Mum spent a lot of her life running from pain…
Thriving With Joy; A Collection Of Resources | Amber Hawken Dip. Mindfulness CBT
Ahhh, you’ve arrived. Take a big belly breath and relax your body. I have sorted through the work I’ve been creating the last few years. I chose the five best pieces of training, meditations, tools, techniques and teachings…
A Love Letter From The Universe | Amber Hawken Dip. Mindfulness CBT
If COVID-19 had a voice it might just say… Pause, humans. Go inward. Connect with source. And nourish yourself with it. It’s time for you to learn to come HOME again. Now, while you do that — it’s time…
What We Are Here For: An Ode To Being Human | Amber Hawken | Dip. Mindfulness CBT
Dear one. Listen for a moment. We’ve got the wrong idea about this life thing. It’s not our job to arrive here and build a life that reflects a socially constructed version of success. I know it’s what…
