Feelings! Oh, what a fun topic. I’m a 90’s rock kind of gal, so queue an Offspring’s ‘Feelings’ (get outta’ my life) hit, and it’ll give you an idea of where I am going with this. The feelings…
It doesn’t take a wizard to figure out that some days the weather inside of us changes 17,000 times and if we want to stand in our power then what we require isn’t a stronger grip on control,…
I have a lot of conversations and get a lot of questions about what it is I feel should be a top priority or practice in our lives if we are wanting to be successful in a wholesome…
Yo, ma people who are feeling as though their emotions and mind are upside down and inside out right now – listen up! Yes I’m talking to you; The brave ones, courageously trying to unravel whatever the hell…
Vulnerability without strength is fucking chaos. Today’s guest Traver Boehm is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement, redefining the…
I used to despise when things didn’t go my way. Chaos outside of me created chaos within. I was dependant on keeping my shit together by having my ducks lined up in a row. And by ducks, I…
Anger is an emotion that often points to another emotion Emily Ann Peterson is a singer-songwriter, creative consultant, and author of Bare Naked Bravery: How to Be Creatively Courageous. In 2013, Emily was diagnosed with a degenerative neurological hand tremor, which forever…
It’s not ever about the body In this special edition podcast, the roles have reversed and I am the interviewee. Kylie Mcbeath, co-founder of the holistic digital program Zura Health holds the mic this time as we role-reverse –…
We all know we have fear of failure, the unknown, the ‘bad’ stuff – but did you know we also have fears about our joy? Our success, our happiness, our fulfilment? I had a meltdown recently and it…