7 Things Adults Need To Remember (Life Lessons From Teaching Mindfulness To 1200 Kids) | Amber Hawken | Dip. Mindfulness CBT
Life can be so beautiful, if we allow it. Last week, I stood in front of about 1,200 students and 80 or so teachers and taught the foundations of mindfulness, meditation and emotional resilience. There is a profound ease…
#28 | Dr. Alexandra Solomon | What It Really Takes To Love Bravely | Just Be You Podcast with Amber Hawken
The beauty of what comes from the trauma is neither more nor less real than the immense pain of the trauma Dr. Alexandra Solomon is a licensed clinical psychologist at The Family Institute at Northwestern University and a…
Posted on April 2, 2018 by Amber
Mindset, Podcasting, Relationships, Self Awareness, Self Love, spirituality
behavioural science, compassion, dating, human behaviour, human psychology, intimacy, kindness, lasting romance, love, loving bravely, marriage, podcasting, relationships, romance, self help, sex, tedx, trauma, vulnerability
#27 | Polly McGee | The Hustle Is In The Being | Just Be You Podcast with Amber Hawken
Stop doing & start being – the paradox of success I think I may have found one of my favourite humans on the planet. Yep, author of The Good Hustle, Polly McGee is a walking paradox from the…
Posted on March 23, 2018 by Amber
Business, entrepenuer, Fitness, Holistic Health, Mindset, Podcasting, Self Awareness, spirituality, success
author, behavioural science, bhakti, business, compassion, conscious business, dharma, good hustle, human behaviour, human psychology, kindness, learning, love, overcome fear, paradox, podcast, podcasting, polly mcgee, self help, tedx, wellness
#26 | Traver Boehm | Redefining Vulnerability, Honesty And “Being Strong” | Just Be You Podcast with Amber Hawken
Vulnerability without strength is fucking chaos. Today’s guest Traver Boehm is the author of Today I Rise, a TEDx speaker and men’s coach, currently practicing intentional nomadism. He is the founder of the Man Uncivilized Movement, redefining the…
Posted on March 19, 2018 by Amber
Business, entrepenuer, Fitness, Holistic Health, Mindset, Podcasting, Self Awareness, spirituality, success
behavioural science, compassion, desire, expression, feminine, honesty, human behaviour, human psychology, kindness, learning, love, masculinity, overcome fear, pain, podcasting, purpose, relationships, self help, sexual energy, tedx, vulnerability, wellness
#25 | Emily Peterson | Anger & Desire As A Force For Good | Just Be You Podcast with Amber Hawken
Anger is an emotion that often points to another emotion Emily Ann Peterson is a singer-songwriter, creative consultant, and author of Bare Naked Bravery: How to Be Creatively Courageous. In 2013, Emily was diagnosed with a degenerative neurological hand tremor, which forever…
Posted on March 5, 2018 by Amber
