48 | Scott Reardon | Why Presence Trumps Skill | The Amber Hawken Podcast

Practice makes the master… From the man himself “When I lost the lower half of my leg in an accident, my visions of representing Australia seemed to be destroyed in the blink of an eye. When faced with…

You Can’t Fix In The Mind What Needs To Be Healed In The Body | Amber Hawken Dip. Mindfulness CBT

You cannot fix your feelings. Our negative behavioural patterns are only a reflection of our nervous/energetic system response that remains active due to unresolved pain/hurt/trauma. ⠀⠀ This is why you cannot ‘fix’ with the mind what needs to…

47 | Dan Kurlapski | Linguistic Programming and Somatic Intelligence When Chaos Hits | The Amber Hawken Podcast

Breaking upper limits requires presence, Today’s episode has four different facets of psychology and healing, explored through the life and profession of  Dan Kurlapski. Whilst a physio in a ‘past’ life, Dan is an NLP(NeuroLinguisticProgramming) Master Practitioner and Trained…

The Shadow of Shadow Work | Amber Hawken Mindfulness Based CBT | YouTube Vlog

What are you really chasing? Me here, with a potentially unpopular perspective on shadow work. The moral of the story is DONT TAKE IT ALL SO SERIOUSLY. A fixation on fixing is in my opinion, neurotic. Imagine aliens sitting…

Healing Through Presence, Not Intellect | Amber Hawken Dip. Mindfulness CBT

You cannot fix your feelings. Our negative behavioural patterns are only a reflection of our nervous/energetic system response that remains active due to unresolved pain/hurt/trauma. ⠀⠀ This is why you cannot ‘fix’ with the mind what needs to…

One Sock And A Fuzzy Butt Solution For Changing The World | Amber Hawken Dip. Mindfulness CBT

One Sock And A Fuzzy Butt A few weeks ago, my partner and I went hiking and we ran into a little, errr, toilet emergency.⠀ Luckily, before we were in a relationship, we lived together and also had…

Powerful Impact Requires Leading With The Heart | Amber Hawken Mindfulness Based CBT | YouTube Vlog

The way of the heart is deceivingly challenging… Do not waste your energy with hate on what could be loved, for you are wasting your greatest strength. I’m not trying to take away your pain, in fact, I’m…

46 | Vanessa Low | Para Olympic Gold Medal Mindset | The Amber Hawken Podcast

What would you do if you lost both of your legs? When Vanessa lost both of her legs in a tragic train accident at the age of 15, she got told she would never be able to walk…

Enhancing Your Ability To Manifest | Amber Hawken Mindfulness Based CBT | YouTube Vlog

Manifestation is less about the mind and all about your vibration.  Our ability to manifest is less about working harder, and more about ensuring we have our personal energetic battery SuperCharged with inner vitality, fulfillment and presence. When…

45 | Brett Robinson | Optimising Human Potential | The Amber Hawken Podcast

Are you Thriving or just Surviving? Today’s episode covers some key areas about what it really takes to THRIVE mentally and emotionally in a world where life can change in a heartbeat. From losing loved ones, to business being turned…

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