Letting Legacy Lead and Energy Generate | Amber Hawken | Holistic Behavioural Therapy
When legacy drives, energy thrives… Are you someone who values both effectiveness and efficiency? What about love and purpose? Is there such thing as the proper priority, or is it an individual choice? I’ve asked myself these questions for a…
The Ultimate Quality of a Powerful Man | Amber Hawken | Mindfulness Based CBT
A new way of self leadership in men.. Let’s begin with the caveat and underlying intention here: this is not a video to add another expectation or unsolicited demand on men. It is to raise the standard we…
The Most Potent Practice For Self Mastery | Dip. Mindfulness Based CBT | Video
Can you trust yourself enough to let life be as it is? In a decade worth of working in the arena of healing, growth and self-actualisation, I’ve experienced, been trained in, designed, and facilitated thousands of practices, tools…
33 Q’s That are Better Than Therapy | Dip. Mindfulness CBT
To be clear…. I believe in the power of therapy in all its variations and I advocate seeking support and guidance. It’s healthy in the right dose and life-saving at the right time. And yet, after nine years…
The Spiritual Distortion | Amber Hawken Dip. Mindfulness CBT
If you lose the lightness of life, you are missing the point… While the culture of spiritual growth and development has a beautiful centre stage in our lives these days, there are two major distortions we seem to…
