The Path for Non-Interference in Facilitation
The Path for Non-Interference in Facilitation If you believe that you are the one responsible for anyone else’s healing, you will play out a relationship pattern of co dependence. We all have the ability to self heal, we…
What To Do When Everything Falls Away, Apart or Implodes
What to do when things fall apart. One of my all-time favourite authors who has held me with her words during the most challenging times of my life is Pema Chodron. Her words inspire and humble me, and…
Are You Trapped In a Toxic and Dysfunctional Relationship With Yourself | Video
Are You in a Dysfunctional Relationship With Yourself? When dysfunction is playing out, it almost always appears normal and requires humility to spot and shift. In this video, I go very deep into the driving force behind personal…
How To Ask For Help (Even When It feels Gross) | Amber Hawken | Dip. Mindfulness based CBT
When we struggle to ask for help (and receive it) we end up exhausted and burned out. Makes sense, eh? Also sucks because well – burn out. In this weeks video, I teach the belief systems that are the culprit behind…
Stop Trying Avoid Loneliness | Amber Hawken | Dip. Mindfulness based CBT
I am going to talk about something that we all face but don’t want to talk about. Loneliness. We all feel it and there is often two ways in which it affects us: 1. We don’t even realise we…
