Are You Trapped In a Toxic and Dysfunctional Relationship With Yourself | Video

Are You in a Dysfunctional Relationship With Yourself? When dysfunction is playing out, it almost always appears normal and requires humility to spot and shift. In this video, I go very deep into the driving force behind personal…

The Two Sides of Victim Consciousness | Amber Hawken | Dip. Mindfulness Based CBT

Are you aware of how victim consciousness shows up for you? We’ve all got it. We’re all here to heal from it. Right now there is an intense activation in the collective of it, so this may be…

Letting Legacy Lead and Energy Generate | Amber Hawken | Holistic Behavioural Therapy

When legacy drives, energy thrives… Are you someone who values both effectiveness and efficiency? What about love and purpose? Is there such thing as the proper priority, or is it an individual choice? I’ve asked myself these questions for a…

The Ultimate Quality of a Powerful Man | Amber Hawken | Mindfulness Based CBT

A new way of self leadership in men.. Let’s begin with the caveat and underlying intention here: this is not a video to add another expectation or unsolicited demand on men.  It is to raise the standard we…

The Most Potent Practice For Self Mastery | Dip. Mindfulness Based CBT | Video

Can you trust yourself enough to let life be as it is? In a decade worth of working in the arena of healing, growth and self-actualisation, I’ve experienced, been trained in, designed, and facilitated thousands of practices, tools…