Are You Making This Crucial Life Error? | Amber Hawken | Dip. Mindfulness CBT

I have a lot of conversations and get a lot of questions about what it is I feel should be a top priority or practice in our lives if we are wanting to be successful in a wholesome…

The Real Reason We’re Terrified Of Our Dreams Coming True | Just Be You | Amber Hawken | Mindfulness Cognitive Behavioural Therapy

We all know we have fear of failure, the unknown, the ‘bad’ stuff – but did you know we also have fears about our joy? Our success, our happiness, our fulfilment? I had a meltdown recently and it…