Learning to dance in the dark turns our shadows into light If you want real life examples of what it takes, looks and feels like to re-parent, heal, bring light to our shadows and transcend the destructive behaviours…
Be patient, love. If you’d like to bloom, you must first be willing to be buried. Sit in the mud, let it wash over you, let the tears wash you clean, step into the freedom of your pain…
Let’s talk mens integrity and mental health. We are all connected to men in some way. We all have (or had) a father, we may have male siblings, friends, or intimate relationships, and we’re all intimately connected and…
There is nothing more delicious than a conversation with someones heart, not their head. Chris Black, AKA, Chriddy is an exceptionally open hearted guy, who on top of being an extraordinary singer, songwriter and artist, is one of…
Let’s talk about Reclaiming Anger! My guest today is truly in the business of challenging the status quo, and in her own words, gets even the most stubborn of us grooving into an ass shaking + move making state of…