23 | Kylie Mcbeath | Empowering Your Needs + Breaking Through | Just Be You Podcast with Amber Hawken

Having needs does not mean we are ‘needy’

Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves.

In this conversation, we get up close and intimate with the power of our emotions, and what the heck needs even are.

Ky gets real about her own weaknesses and strengths and the reality that the work never ends – because that’s where the adventure is. Fulfilment is found when we play at our edge. Her mic drop advice right at the end is amazing and I share a little real life breakthrough from an experience I had with an angry man in a sauna…

We covered all of this and heaps more:

  • The perfect world we grew up with could sabotage our perfect adult life
  • How our relationship with our parents can write our future
  • Dealing with darkness
  • How to get yourself unstuck
  • How to have heart-centered anger
  • The difference between being overpowering and being powerful
  • Why going against our values is not about being a “bad person”
  • How to “do the work” and shift your life
  • Understanding spiritual bypassing
  • Learning emotional intimacy
  • How resisting, denial and being stuck in our story affects our relationships and our life

You don’t have to break down to break through

Kylie is a breath of fresh air in this realm of work. She’s honest about her own journey of unpacking her stories while holding a refreshing perspective on getting intimate with our emotions without getting entangled in them. She is a powerhouse and I hope you love this interview as much as I loved having this conversation! Let me know over on insta (@amber_hawken) what you thought of this podcast and drop a comment about your biggest takeaway.

Connect closer with Kylie:


@beingisbeautiful on Instagram


One Comment on “23 | Kylie Mcbeath | Empowering Your Needs + Breaking Through | Just Be You Podcast with Amber Hawken

  1. Pingback: Using Mindfulness To Not Let Emotions Run Your Life (Inc. Eating) | Just Be You Podcast | Amber Hawken