Today’s episode covers some key areas about what it really takes to THRIVE mentally and emotionally in a world where life can change in a heartbeat. From losing loved ones, to business being turned upside down due to a sudden worldwide pandemic. We unpack the foundations of Optimising Human Potential using what we have and use each and every moment; thoughts, feeling, breath, attention, sleep, nutrition, presence, movement as medicine and more.
Brett Robinson is a one of my dearest friends and business partner for Calm Mind Co.
He has consulted as a Performance Coach and Performance Therapist to Olympic level, track and field athletes, various AFL, NRL and ARU teams, Redbull athletes and many more. Additionally, he’s coached managers, CEO’s, high performing business owners and entrepreneurs. His Performance Coaching is a combination of his incredible understanding of mindset, emotional intelligence, nutrition and gut health, breathing, physiology, movement efficiency and much more.
It’s deep, raw and inspiring.
Listen to the episode here….
Find more about Brett at
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