Breath Odyssey
Breath Odyssey
TRANSFORMATIONAL JOURNEY +
FUNCTIONAL BREATHWORK
A three hour workshop that teaches you the fundamentals of functional breathing and then guides you through a therapeutic breathwork journey.
June 26th 9:30 am - 12:30 pm, Elanora, Gold Coast
Different from our Sovereign Space ceremony which is six hours with a focus on the sacred ceremony aspect and is more of an inward healing experience.
Breath Odyssey is the perfect place to begin when wanting to explore the *work*. You'll meet a bunch of open, down to earth people keen to learn more about mastering their breath, mind and life.
We get a lot of feedback of how incredibly powerful our Sovereign Space Ceremony event is, but for those just peeking into the world of growth exploration, can be a wee bit confronting.
So, we are stoked to bring you this three-hour workshop that brings the two works of functional science of the breath as well as a shorter (still transformation) healing breathwork session.
The most exciting part is that we have also introduced a Bring a Buddy invitation.
It’s not like us to discount as we believe in the value of “skin in the game”, as it means a powerful opt-in in the room and a better experience. This offering is to encourage the connection we’ve lost touch with in the last year and spread the word into our broader community about the necessity to combine both functional breathwork alongside the deeper healing kind. When you bring your mate or your partner along, we will cover 50% of their ticket. Get the Bring a Budy Offer here.
"The impact of this day, I cannot really put into words. The feeling I have is like I have found my own sanctuary, my power and a heightened reality with no noise, no distraction, no shame - just calm and spectacularly rich clarity"
- Mark Herbert
Functional + therapeutic breathwork = optimal energy every day, forever + a personal therapeutic tool for life.
When you breathe in certain ways, you’re going to produce certain physiological changes; it’s guaranteed. There’s no getting around it. Different ways of breathing do different things physiologically, neurologically, psychologically, emotionally and biologically; all of that.
Most people have not learned how to access their breath and what it can do for them. Which means they don’t know how to listen to their intuitive voice and they’re usually dependent on external stimulation for energy and motivation. They cannot tell the difference between their inner knowing, and the rational chatter in their mind and they’re oblivious as to how to alter and change their state of mind and physiology as required and desired.
Breathing sorts all that out.
Breath Odyssey will show you how.
Breath Odyssey will teach you to never again doubt your ability to deal with challenge, change and uncertainty head on.
June 26th 9:30 am - 12:30 pm, Elanora, Gold Coast
You’ll understand how to regulate your central nervous system and create a state of mental clarity and emotional calm. All of which are necessary for, well, everything.
Your entire perspective of what’s possible just by consciously breathing in a certain pattern will be flipped on its head. Instead of filling up, we support you to empty out. Instead of consuming, we support you to connect in and charge up.
"If you’re tired of repeating the same things in life and you don’t know what's holding you back – this will take you on an incredible journey to breakthrough what's preventing you from entering into the life you so deserve!"
- Anna Raymond
You’re going the learn three take-home breathwork techniques to implement into your everyday that will allow you to breathe functionally and efficiently and:
- Activate flow state on demand for creativity and innovation.
- Bring head and heart into coherence for enhance EQ.
- Calm the over thinking or anxious mind down immediately.
- Enhance oxygen uptake in the body for optimal energy levels.
- Increase REM rest during sleep for increased energy in the day.
After the practical part, you will be facilitated through a transformational breathwork session that has powerful therapeutic benefits. From emotional healing to re-wiring outdated beliefs and unconscious patterns that connected breathing allows us to access.
It’ll blow your mind, literally.
June 26th 9:30 am - 12:30 pm, Elanora, Gold Coast
"I took away a sense of raw honesty with myself, a real personal level of accountability that I was holding back in life. I saw my true nature of perseverance and the courage to dive deeper. Thank you so much for providing this day."
- Hayley Gorlitz-Wilson
Breath Odyssey will shift the way you relate to the breath and show you how to safely and positively shift your physiological, mental and emotional wellbeing.
The breathing system in most people is impaired and not functioning at an optimum level. This is usually due to a lifetime of poor habits, lack of education, lack of awareness and it needs to be re trained.
Once the breathing mechanism is restored to its full natural purpose, the breath itself becomes a way to optimise everyday mental performance and energy levels and becomes a therapeutic tool.
“Go big or go home” - Not us.
Our philosophy is, "Do it well or don't do it at all". We prioritise your sense of safety, freedom and ensure you feel equipped to integrate the practical take-home techniques and journey confidently through the connected session on the day. Our team of trained facilitators will be present to support and guide you step by step.
"The thing is... there are NO words that can truly describe Amber Hawken... you must EXPERIENCE being in her commanding, courageous & compassionate presence! For journeying with this extremely bold and beautiful sister of sacredness is positively life~altering, heart~enriching and soul~awakening."
- Anita Hamilton
Meet Amber.
Your facilitator, therapist and mentor.
I’ve worked with humans for more than a decade and have a love of the subtle art of healing, playing in luminal spaces, integrating and accessing all of oneself to be here right now. I’m as deep as they come on the topic of being a gift to this world and enjoying it every step of the way.
I come from country Australia and my not so kinder-surprise childhood gave me a skill or two in life that comes in handy for grounded guidance.
I am not teaching you anything you don’t already know deep down. I can only shine a torch on the forgotten parts of your power and show you how to activate and integrate them into your life.
The more formal parts of my qualifications include:
A Bachelor of Medical Science, A Diploma of Mindfulness-based Cognitive Behavioural Therapy, Neuro-Linguistic Programming Practitioner, Breathwork Performance Practitioner, Yoga and Pranayam Teacher, Deep State Re-Patterning Therapist, Functional Breathwork Instructor and a Practitioner of The Melchizedek Method.
Beanie is a professional Kinesiology practitioner, energy and sound healer, functional fitness and rehab trainer and holistic health and lifestyle consultant and the creator of the Soulfit Wellness Institute in Brisbane. She has spent the last 12 years assisting, educating and empowering people to make positive changes in their life for their best health and happiness on a mental, physical and spiritual level.
Beanie Tompkins
My name is Kurt Iwanina and I am a meditation teacher, intuitive energy and sound healer, musician, spiritual mentor, reiki practitioner and earth warrior. I work from a space of love, compassion and deep respect and honour for all life. In all my workshops, classes and ceremonies I pay my respects to our beautiful Mother Earth, to Great Spirit and source of all creation.
Kurt Iwanina
June 26th 9:30 am - 12:30 pm, Elanora, Gold Coast
Our events book out very quickly, be sure to secure you place and join us in a three hour Breath Odyssey.
Acknowledgment of Country
We recognise the continuous and deep connection to Country of Aboriginal people as the first peoples of this nation. In this way we respectfully acknowledge the Custodians of this land, sea and sky. We pay tribute to the Elders past and present and also respect the collective ancestry that has brought us all here today. It is a privilege to be present on Country and we hope that our work supports this land, sea and spirit.
Contraindications
We advise refraining from participating in this event if you have a history of seizures, activated head injuries or trauma, are pregnant,or suffer from heart disease/dysfunction of any kind. If you have questions please email hello@amberhawken.com
